Individualized Coaching

Your training is built around you, your goals, and your life outside of running. It will adjust as your needs, goals, and life change.

We'll stay in regular communication about how training is going, how you're feeling, and what adjustments might be needed along the way.

Beyond the workouts themselves, we'll work together on fueling, hydration, and preparing for the specific demands of your races or mountain goals.

Price: $175/month 

Initial onboarding: $50

* Flexible Payments & Cancellation Policy: Bi-monthly payments at $87.50 each are offered. If you decide to stop monthly coaching, please give me 30 days notice.

Includes:

  • Personalized training assigned 1 - 2 weeks at a time 

  • Premium Training Peaks Account 

  • 1x30 - 45 min call per month 

  • 2x weekly workout comments/feedback 

  • Unlimited email/text 

  • Unlimited adjustments to training

  • Help with run Nutrition/Hydration

  • Help with race prep/plan

  • LTHR based Heart Rate zones; if willing to train with HRM.

  • Pace zones for any road running

To Get Started:

  • Let's Chat! We'll schedule a 30-minute call to talk about what you're looking for in a coach, your goals, and whether we're a good fit to work together.

  • Athlete Questionnaire: You'll complete a questionnaire to help me better understand your athletic background, schedule, goals, and perceived strengths and weaknesses.

  • Onboarding Call: Once I've reviewed your questionnaire, we'll schedule a one-hour call to go through everything in more detail.

  • Let's Get Training! Following our call, I'll get you set up in TrainingPeaks and begin building your training schedule around your goals, experience, and availability.

Additional questions or ready to get started? Email me at: high.desert.endurance@gmail.com

(I will respond within 24 hrs)